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Be Kind to Yourself Embroidery PDF Pattern

Be Kind to Yourself Embroidery PDF Pattern

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Having struggled with mental health for a number of years I found one of the most useful pieces of advice was the phrase 'Be Kind To Yourself'. I think it's applicable to lots of different situations wether it be illness or when pushing ourselves to reach our goals. It doesn't help to beat ourselves up for not doing / being / acheiving what we want, if anything it hinders us with negative thoughts which turn into another hurdle to overcome. Instead, if we're struggling, give ourselves a little time and kindness, like you would a friend if you saw them struggling.

There are 6 different stitches included in this design, each with illustrated instructions. It would make a nice spring time project for someone who needs a little time out or give as a gift to a loved one.

It is the perfect size to fit in a 6 inch embroidery hoop.

After purchasing, your PDFs will be available for instant download and include:

  • PDF embroidery pattern in black and white, ready for printing and tracing.
  • PDF stitch guide with illustrated instructions and DMC colour codes.
  • Suggested pattern transfer methods.

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This listing is for the PDF download of the 'Be Kind to Yourself' embroidery pattern.

The full embroidery kit (including pre printed fabric, DMC embroidery threads, hoop and printed instructions) can be found here.

You can find more embroidery patterns for instant download here.

The Fine Print:

Please note that this embroidery pattern is for personal use only. Please do not distribute or resell the pattern or any work made from this design. If you wish to use this needlepoint design commercially please get in touch with me to arrange.

© Steph Arnold | Oh Sew Bootiful | 2016
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